05:12 — before sunrise
Practise at the hour
the light arrives.
A rooftop yoga house facing east, with glass on three sides and classes from first light until the stars.
05:45 — first light
Seventy minutes before the city wakes, the room turns gold.
We built Aube on a seventh-floor roof because of one window: due east, nothing in the way. Every sunrise class is timed so the sun clears the harbour while you are standing.
Heat comes from the light, not a heater. Mats, blocks and a cup of something warm are waiting when you arrive.
06:30 — the timetable
Find your hour.
Reserve a mat up to seven days ahead. Cancel up to two hours before and the class goes back on your pass.
09:00 — the practices
From still
to strong.
12:00 — the people who hold the room
Teachers
15:00 — what it costs
One price
per sunrise.
No joining fee, no contract. Every pass works at every class, and you can pause a membership for up to a month a year.
19:30 — the breath room
Before you book,
take one breath with us.
The 4–7–8 pattern closes every evening class. Breathe in for four, hold for seven, let it go for eight. Four rounds is about a minute.
Ready
21:00 — finding us
